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The Sun produces a range of energy which we can only see a small part of as visible white light. Solar panels turn another part, or wavelength, of the light into electricity that can be harnessed. A photovoltaic cell (PV Cell) produces electricity on the principle that electricity will be produced when two semiconductors are exposed to a particular wavelength of light. Groups of PV Cells are linked together to form panels, the bigger the panel and the more cells, the greater the amount of electricity can be produced.

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ARE YOU WHAT YOU EAT? 7 Steps to Sustainable Eating
Lauren Brombert

We can’t live without it. But eating the wrong types of food can also lead to compromising our health. And it’s not just a question of obesity, which is at an all-time high.  All kinds of conditions have been linked to poor nutrition, including cardiovascular disease, diabetes, osteoporosis and a variety of cancers. You’ve heard it before: “What you are is what you eat.” But what we put in our bodies doesn’t only affect us.  It also affects the health of the planet.  

How livestock is raised, how fruits and vegetables are grown, and how far food is transported to reach us are the questions we need to be asking if we want to make good nutritional—and environmental—choices.

Ready to change some habits? Here are some simple steps you can take.

1. Buy Organic
Food certified as organic follows strict guidelines in farming and processing practices. They have to be free of GMOs, artificial or synthetic fertilizers, antibiotics, preservatives and radiation. By selecting organic products, not only are you reducing your exposure to harmful chemicals and organisms, you are also reducing the amount of toxins used in the environment.

2. Avoid Antibiotics
When it comes to meat and dairy, make sure products have not been treated with antibiotics.  Antibiotics are one of the most important medical discoveries of the 20th century.  The more antibiotics you consume, however, the more resistant you will become to bacteria.  

3. No Growth Hormones
A growth hormone called rGBH is used in U.S. industrialized farming to accelerate growth in animals. rGBH affects both the meat supply and dairy products. More and more evidence suggests that it may be responsible for increased rates of cell replication, which could lead to cancer. In addition to staying in the meat itself, growth hormones get passed through animal manure, contaminating the soil and groundwater.

4. Choose Fish Carefully
Overfishing causes serious problems. If a type of fish is killed off or insufficient numbers of mature males and females are left to reproduce, it can set of a chain of events that wreaks havoc on the environment for years to come. Buy fish and seafood from stores which require suppliers to uphold sustainable fishing practices.

5. Buy Local
The farther food has to travel to reach you, the more fuel is needed for air, ship or overland transportation.  Help cut back on C02 emissions by buying food grown locally.

6. Eat What’s in Season
In the U.S., if you buy asparagus or peaches in the winter, you are only going to find imports.  They’ll be a whole lot more costly than seasonal products—both to you and to the environment.
 
7. Stay Low on the Food Chain
Fruits, vegetables and legumes (which are at the bottom of the food chain) need far fewer resources to cultivate than meat.  It takes 13 pounds of grain to create one pound of meat.  By eating less meat, you are benefiting the economy and the environment.  

These little adjustments in your daily life to keep your family and the planet healthy add up to make a big difference. There are hundreds of small but powerful green actions you can take. Our mission at Going Green Today is to provide you with a personalized, easy-to-follow “Green Makeover.” All you have to do is answer a few questions and, in minutes, you get a free report outlining your green action plan.
Each action will green your life, your world and your wallet, saving you up to a guaranteed $2000 each year.  We’ll show you the way to “go green”...one step at a time.
Click here, http://www.goinggreentoday.com/healthy-family?roia=!EJuIvq1BAAGyumMyNTMAVQAACsdCAAArzQ-A,  to start your FREE assessment now!

 

solar lighting

ARE YOU WHAT YOU EAT? Seven Steps to Sustainable Eating
Lauren Brombert

We can’t live without it. But eating the wrong types of food can also lead to compromising our health. And it’s not just a question of obesity, which is at an all-time high.  All kinds of conditions have been linked to poor nutrition, including cardiovascular disease, diabetes, osteoporosis and a variety of cancers. You’ve heard it before: “What you are is what you eat.” But what we put in our bodies doesn’t only affect us.  It also affects the health of the planet.  

How livestock is raised, how fruits and vegetables are grown, and how far food is transported to reach us are the questions we need to be asking if we want to make good nutritional—and environmental—choices.

Ready to change some habits? Here are some simple steps you can take.

1. Buy Organic
Food certified as organic follows strict guidelines in farming and processing practices. They have to be free of GMOs, artificial or synthetic fertilizers, antibiotics, preservatives and radiation. By selecting organic products, not only are you reducing your exposure to harmful chemicals and organisms, you are also reducing the amount of toxins used in the environment.

2. Avoid Antibiotics
When it comes to meat and dairy, make sure products have not been treated with antibiotics.  Antibiotics are one of the most important medical discoveries of the 20th century.  The more antibiotics you consume, however, the more resistant you will become to bacteria.  

3. No Growth Hormones
A growth hormone called rGBH is used in U.S. industrialized farming to accelerate growth in animals. rGBH affects both the meat supply and dairy products. More and more evidence suggests that it may be responsible for increased rates of cell replication, which could lead to cancer. In addition to staying in the meat itself, growth hormones get passed through animal manure, contaminating the soil and groundwater.

4. Choose Fish Carefully
Overfishing causes serious problems. If a type of fish is killed off or insufficient numbers of mature males and females are left to reproduce, it can set of a chain of events that wreaks havoc on the environment for years to come. Buy fish and seafood from stores which require suppliers to uphold sustainable fishing practices.

5. Buy Local
The farther food has to travel to reach you, the more fuel is needed for air, ship or overland transportation.  Help cut back on C02 emissions by buying food grown locally.

6. Eat What’s in Season
In the U.S., if you buy asparagus or peaches in the winter, you are only going to find imports.  They’ll be a whole lot more costly than seasonal products—both to you and to the environment.
 
7. Stay Low on the Food Chain
Fruits, vegetables and legumes (which are at the bottom of the food chain) need far fewer resources to cultivate than meat.  It takes 13 pounds of grain to create one pound of meat.  By eating less meat, you are benefiting the economy and the environment.  

These little adjustments in your daily life to keep your family and the planet healthy add up to make a big difference. There are hundreds of small but powerful green actions you can take. Our mission at Going Green Today is to provide you with a personalized, easy-to-follow “Green Makeover.” All you have to do is answer a few questions and, in minutes, you get a free report outlining your green action plan.
Each action will green your life, your world and your wallet, saving you up to a guaranteed $2000 each year.  We’ll show you the way to “go green”...one step at a time.


Click here to start your FREE assessment now!

 

 

 

An Affair Worth Ending: Food and Fuel

 

Food.  Lets face it, who doesn’t love good food, we love to eat it, grill it, serve it and share it with love ones.  Every thing from the famed Thanksgiving meal where the table is sagging with the weight of hot delicious foods, to summer picnics with cold salads and sandwiches, food in many ways defines our lives.  But its not as simple as we would like it to be, once just a story about land and a farmer, it is now an epic tale dripping all along the way with oil.  

 

Not so long ago, food was grown just outside of town, often organically, picked by hand and delivered at the peak of freshness to small grocery stores.  Today its a much different process for most of our foods. Did you know average food item travels well over 1,500 miles, and that’s just the final leg of its fuel filled life.  Lets take a closer look at our food footprint.

 The love affair between food and fuel..

 

  1. Tilling- the turning over of the soil to prepare for planting as well as disrupting of any weeds that may have sprouted. This is most often done with a tractor.
  2. Planting- A HUGE machine goes up and down the rows dropping seeds,  burning five gallons of fuel for every acre planted.
  3. Spraying- Pesticide or Herbicide both are applied multiple times in a growing season by the same machine.
  4. Harvesting- Once again the HUGE machine makes its ways up and down the rows grabbing produce a week or so before its fully ripe.
  5. Processing- This step involves every thing from sorting, washing and packaging produce, to converting it from a whole food to a “food like substance” as Michael Pollon would say.  It is a highly material and energy intensive process on both the food and packaging side of the equation.  
  6. Shipping- Two to three separate journeys mostly semi trucks but also planes, boats, or trains
  7. Retail- Here along with its jet setting friends you food awaits you.

 

After looking closer at that journey the food doesn’t look nearly so appetizing..

 

 There is a better way. There are a few easy ways to cut down your food miles, and start living green solutions.

 

  1. Farmers markets are a great place to meet your farmer and learn about where you food comes from. More and more are popping up all the time across the country.
  2. Community Supported Agriculture (CSA), which are available in many cities, where you buy a share of the farms harvest in the spring and receive a weekly box over flowing with seasonal bounty.  
  3. Support small farms, they tend to use more hand labor for planting, picking and weeding which keeps food footprint incredibly low, as well as employing more people.  
  4. Minimizing the amount of processed food is also cuts back on the fuel required.
  5. Avoid packaging to the best of your ability, always check for items in the bulk isle before going to the packaged products.

 

 Here are some great links and websites to learn more about food, food production and other related items to our food system.  

  1. http://www.sustainabletable.org/home.php
  2. http://www.hort.cornell.edu/foodsys/
  3. http://css.snre.umich.edu/css_doc/CSS01-06.pdf
  4. http://www.google.com/images?hl=en&q=food+system&bav=on.1,or.&um=1&ie=UTF-8&source=univ&sa=X&ei=YK9hTbXvJoecsQPimfm6CA&ved=0CE4QsAQ&biw=1273&bih=610  (this is a Google image search and has many graphs and charts)
  5. http://www.ers.usda.gov/AmberWaves/September10/Features/EnergyUse.htm (lots more facts and figures- some will make your jaw drop)

 

Some foods can’t be grown locally and that’s okay, pomegranates to Wisconsin,  pineapples to Oregon, and oranges to Maine.  Its okay to ship those foods, if they are in the minority. If most of our food came from a local grower, and was seasonally appropriate, having those rare special treats shipped in to us isn’t such a big deal.  Its just a matter of small steps to arrive at big solutions.  Ive given you a few ideas today, for more check out Going Green Today for many small steps to Big Change.

 

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